Our adult fitness classes range from dance to gym style personal training. No matter what, we have a class just for you!

For adults 18+​

45 Minute class

Dress Code: Students should wear something comfortable that they can easily move in, hair pulled away from face and Capezio Tic Tap Toe lace up tap shoe in black, style #443

Recital: Non-Recital​ Class

For adults 18+​

45 Minute class

WERQ is the wildly addictive cardio dance workout based on trending pop and hip hop music. The goal is to create a judgement-free dance space built on good vibes, a great sweat, and a supportive community. 

Dress Code: Students should wear something comfortable that they can easily move in, hair pulled back away from face and clean bottomed sneakers

Recital: Non-Recital​ Class

For adults 18+​

45 Minute class

Circuit training is a fabulous way to stay toned and in shape without going too hard on specific muscle groups!  Light weight training also helps with body aches, bone density and overall heart health. 

Dress Code: Students should wear something comfortable that they can easily move in, hair pulled back away from face and clean bottomed sneakers

Recital: Non-Recital​ Class